Disharoo
Asian Garlicky Firm Tofu Fried Rice

Asian Garlicky Firm Tofu Fried Rice

A garlicky Asian firm tofu fried rice with scallions, snow peas and bok choy, finished with soy sauce and rice vinegar, served over jasmine rice.

Total time
46 min
Prep
27 min
Cook
19 min
Difficulty
easy
Cuisine
Asian
vegetarian

Ingredients

500gfirm tofu
1scallions
1/2 cupsnow peas
1/2 cupbok choy
1 cupjasmine rice
to tastesoy sauce
1 tsprice vinegar
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Press the tofu between paper towels to remove excess moisture, then cube it, season, and bake over medium-high heat until well browned, about 7 minutes.

2

Add the scallions, snow peas and bok choy, cooking until softened, about 5 minutes.

3

Stir in the soy sauce and rice vinegar for 3 minutes.

4

Cook the jasmine rice separately and fluff with a fork.

5

Let the tofu simmer for about 7 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the jasmine rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
305
Protein
22.7g
Fat
14.6g
Carbs
23.2g
Fiber
2.9g
Sodium
39mg

Reviews

Leave a review
No account needed to post. New reviews are checked before they appear publicly.