Smoky Firm Tofu Skewers
A smoky Asian-style firm tofu skewer dish with bok choy and snow peas, finished with sesame oil, five spice and rice vinegar, served over jasmine rice.
Total time
29 min
Prep
12 min
Cook
17 min
Difficulty
easy
Cuisine
Asian
one-potveganvegetarian
Ingredients
400gfirm tofu
2bok choy
1/2 cupsnow peas
1 cupjasmine rice
2 tspsesame oil
1 tbspfive spice
2 tspsoy sauce
to tasterice vinegar
3 tbspolive oil
to tastesalt and black pepper
Instructions
1
Cube the tofu and season it, then saute over medium-high heat until well browned, about 8 minutes.
2
Add the bok choy and snow peas, cooking until softened, about 6 minutes.
3
Stir in the sesame oil, five spice, soy sauce and rice vinegar for 2 minutes.
4
Cook the jasmine rice separately and fluff with a fork.
5
Let the tofu simmer for about 10 minutes so the flavors meld.
6
Taste and adjust the seasoning.
7
Serve hot over the jasmine rice, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
352
Protein
18.8g
Fat
21.6g
Carbs
23.1g
Fiber
2.8g
Sodium
158mg
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