Pot Roast

Name: Pot Roast
Prep time: 20 min
Cook time: 3 h 40 min
Total time: 4 h
Yield: 4 servings
Cuisine: American
Ingredients: 1.5kg beef chuck roast; 4 carrots, chunked; 4 potatoes, quartered; 2 onions, quartered; 4 cloves garlic; 400ml beef stock; 2 tbsp Worcestershire sauce; 2 sprigs thyme and rosemary; 3 tbsp vegetable oil; salt and pepper to taste

An American Sunday classic, slow-braising beef chuck with potatoes, carrots and onions until fall-apart tender.

Total time

240 min

Prep

20 min

Cook

220 min

Difficulty

easy

Cuisine

American

gluten-free

Ingredients

1.5kgbeef chuck roast

4carrots, chunked

4potatoes, quartered

2onions, quartered

4 clovesgarlic

400mlbeef stock

2 tbspWorcestershire sauce

2 sprigsthyme and rosemary

3 tbspvegetable oil

salt and pepperto taste

Instructions

Season chuck roast. Brown in oil all sides over high heat.

Place vegetables and garlic in a Dutch oven. Set roast on top.

Add stock, Worcestershire and herbs.

Cover and roast at 160°C for 3–4 hours until very tender.

Remove roast and rest. Serve with vegetables and braising juices.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

170

Protein

2.7g

Fat

10.6g

Carbs

17.3g

Fiber

3.1g

Sodium

498mg

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