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One-Pot Pulled Pork Meatloaf with White Rice

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One-Pot Pulled Pork Meatloaf with White Rice

A one-pot American pulled pork meatloaf with celery, green beans and jalapeno, finished with brown sugar, BBQ sauce and ranch seasoning, served over white rice.

Total time
79 min
Prep
24 min
Cook
55 min
Difficulty
easy
Cuisine
American
comfortgluten-free

Ingredients

4 piecespulled pork
200gcelery
1/2 cupgreen beans
2jalapeno
1 cupwhite rice
2 tspbrown sugar
1 tspBBQ sauce
2 tspranch seasoning
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the pulled pork and roast it over medium-high heat until well browned, about 8 minutes.

2

Add the diced celery, green beans and jalapeno, cooking until softened, about 4 minutes.

3

Stir in the brown sugar, BBQ sauce and ranch seasoning, coating everything evenly.

4

Cook the white rice separately and set aside.

5

Reduce the heat and let the pork simmer for about 5 minutes so the glaze thickens.

6

Taste and adjust the seasoning.

7

Serve hot over the white rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
191
Protein
7.9g
Fat
7g
Carbs
23.8g
Fiber
2.3g
Sodium
169mg

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