Jambalaya
Louisiana one-pot rice dish with chicken, andouille sausage, prawns and the holy trinity of vegetables.
Total time
50 min
Prep
15 min
Cook
35 min
Difficulty
medium
Cuisine
American
gluten-free
Ingredients
400gchicken thighs, diced
300gandouille sausage or chorizo, sliced
300glarge prawns, peeled
400glong grain rice
1onion, diced
3 stalkscelery, diced
1green pepper, diced
4 clovesgarlic, minced
400gcrushed tomatoes
600mlchicken stock
2 tspCajun seasoning
1 tspsmoked paprika
3 tbspvegetable oil
4spring onions, sliced
Instructions
1
Brown chicken in oil over high heat, set aside.
2
Brown sausage slices until caramelised, set aside.
3
Fry onion, celery and green pepper until soft.
4
Add garlic, Cajun seasoning and paprika, cook 2 minutes.
5
Add rice and toast 2 minutes.
6
Add tomatoes, stock, chicken and sausage.
7
Bring to boil, cover and cook on low heat 20 minutes.
8
Add prawns, cover and cook 5 more minutes. Scatter with spring onions.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
521
Protein
55g
Fat
15g
Carbs
40.6g
Fiber
3.9g
Sodium
824mg
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★★★★★
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