Gulyás

Name: Gulyás
Prep time: 20 min
Cook time: 1 h 30 min
Total time: 1 h 50 min
Yield: 4 servings
Cuisine: Hungarian
Ingredients: 700g beef shin or chuck, cubed; 3 onions, diced; 3 tbsp Hungarian sweet paprika; 1 tsp caraway seeds; 3 potatoes, cubed; 2 carrots, diced; 1 green capsicum, diced; 400g canned crushed tomatoes; 2L beef stock; 3 tbsp lard or oil

The national dish of Hungary, a paprika-rich beef and potato stew seasoned with caraway, the original goulash.

Total time

110 min

Prep

20 min

Cook

90 min

Difficulty

medium

Cuisine

Hungarian

Ingredients

700gbeef shin or chuck, cubed

3onions, diced

3 tbspHungarian sweet paprika

1 tspcaraway seeds

3potatoes, cubed

2carrots, diced

1green capsicum, diced

400gcanned crushed tomatoes

2Lbeef stock

3 tbsplard or oil

Instructions

Fry onions in lard over medium heat until golden, 15 minutes.

Remove from heat, stir in paprika. Return to heat, add beef. Brown well.

Add caraway, capsicum and tomatoes. Cook 5 minutes.

Add stock, bring to a simmer. Cook 1 hour. Add potatoes and carrots.

Simmer 30 more minutes. Season. Serve with crusty bread.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

208

Protein

7.9g

Fat

11.6g

Carbs

21.5g

Fiber

4.8g

Sodium

1931mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.