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Keto Baked Salmon
Salmon fillets, baked beneath a Dijon and herb crust until golden, simple, elegant and perfectly keto-friendly.
Total time
23 min
Prep
5 min
Cook
18 min
Difficulty
easy
Cuisine
Keto
gluten-freeketo
Ingredients
4salmon fillets
3 tbspDijon mustard
3 clovesgarlic, minced
1 tspfresh dill, chopped
1 tspfresh parsley, chopped
3 tbspolive oil
1lemon, sliced
1 tspsalt and pepper
Instructions
1
Preheat oven to 200C.
2
Mix Dijon mustard with garlic, dill, parsley and olive oil.
3
Place salmon on a lined baking tray.
4
Season with salt and pepper.
5
Spread mustard herb mixture over the top of each fillet.
6
Lay lemon slices over salmon.
7
Bake 15-18 minutes until just cooked through.
8
Serve immediately with a green salad.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
148
Protein
5g
Fat
13.3g
Carbs
2.9g
Fiber
0.9g
Sodium
385mg
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