Keto Baked Salmon

Name: Keto Baked Salmon
Prep time: 5 min
Cook time: 18 min
Total time: 23 min
Yield: 4 servings
Cuisine: Keto
Ingredients: 4 salmon fillets; 3 tbsp Dijon mustard; 3 cloves garlic, minced; 1 tsp fresh dill, chopped; 1 tsp fresh parsley, chopped; 3 tbsp olive oil; 1 lemon, sliced; 1 tsp salt and pepper

Salmon fillets, baked beneath a Dijon and herb crust until golden, simple, elegant and perfectly keto-friendly.

Total time

23 min

Prep

5 min

Cook

18 min

Difficulty

easy

Cuisine

Keto

gluten-freeketo

Ingredients

4salmon fillets

3 tbspDijon mustard

3 clovesgarlic, minced

1 tspfresh dill, chopped

1 tspfresh parsley, chopped

3 tbspolive oil

1lemon, sliced

1 tspsalt and pepper

Instructions

Preheat oven to 200C.

Mix Dijon mustard with garlic, dill, parsley and olive oil.

Place salmon on a lined baking tray.

Season with salt and pepper.

Spread mustard herb mixture over the top of each fillet.

Lay lemon slices over salmon.

Bake 15-18 minutes until just cooked through.

Serve immediately with a green salad.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

148

Protein

Fat

13.3g

Carbs

2.9g

Fiber

0.9g

Sodium

385mg

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