Keto Beef Taco Bowl

Name: Keto Beef Taco Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: Keto
Ingredients: 600g beef mince; 1 onion, diced; 3 cloves garlic, minced; 2 tsp ground cumin; 1 tsp smoked paprika; 1 tsp chilli powder; 300g cauliflower rice, cooked; 2 avocados, mashed with lime; 200g sour cream; 150g cheddar, grated; fresh coriander to serve

Seasoned beef mince over cauliflower rice with guacamole, sour cream and cheese — keto taco night. Browning the beef mince thoroughly before adding the spices builds a deep, savoury base rather than just coating raw-tasting meat in seasoning.

Total time

25 min

Prep

10 min

Cook

15 min

Difficulty

easy

Cuisine

Keto

gluten-freeketo

Ingredients

600gbeef mince

1onion, diced

3 clovesgarlic, minced

2 tspground cumin

1 tspsmoked paprika

1 tspchilli powder

300gcauliflower rice, cooked

2avocados, mashed with lime

200gsour cream

150gcheddar, grated

fresh corianderto serve

Instructions

Fry onion in oil until soft, add garlic and spices.

Add beef mince and brown well.

Season generously.

Divide cauliflower rice between bowls.

Add spiced beef over rice.

Add guacamole and sour cream.

Scatter with grated cheddar.

Scatter with coriander and serve.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

792

Protein

53g

Fat

59.5g

Carbs

17.4g

Fiber

7.6g

Sodium

379mg

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