Keto Beef Stir Fry

Name: Keto Beef Stir Fry
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4 servings
Cuisine: Keto
Ingredients: 600g beef sirloin, thinly sliced; 1 large broccoli, cut in florets; 200g mushrooms, sliced; 4 cloves garlic, minced; 2cm fresh ginger, minced; 3 tbsp coconut aminos or soy sauce; 1 tbsp sesame oil; 1 tsp chilli flakes; 3 tbsp coconut oil; spring onions and sesame seeds to serve

Thinly sliced beef, stir-fried with broccoli and mushrooms in a low-carb soy and ginger sauce until glossy and tender.

Total time

30 min

Prep

20 min

Cook

10 min

Difficulty

medium

Cuisine

Keto

gluten-freeketo

Ingredients

600gbeef sirloin, thinly sliced

1 largebroccoli, cut in florets

200gmushrooms, sliced

4 clovesgarlic, minced

2cmfresh ginger, minced

3 tbspcoconut aminos or soy sauce

1 tbspsesame oil

1 tspchilli flakes

3 tbspcoconut oil

spring onions and sesame seedsto serve

Instructions

Stir fry broccoli in coconut oil over high heat 3 minutes, set aside.

Sear beef in batches over high heat until caramelised.

Add garlic and ginger, stir fry 30 seconds.

Return broccoli and add mushrooms.

Add coconut aminos, sesame oil and chilli.

Toss vigorously 1 minute.

Scatter with spring onions and sesame seeds.

Serve with cauliflower rice.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

441

Protein

43.4g

Fat

27.9g

Carbs

3.9g

Fiber

0.9g

Sodium

86mg

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