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Keto Beef Stir Fry
Thinly sliced beef, stir-fried with broccoli and mushrooms in a low-carb soy and ginger sauce until glossy and tender.
Total time
30 min
Prep
20 min
Cook
10 min
Difficulty
medium
Cuisine
Keto
gluten-freeketo
Ingredients
600gbeef sirloin, thinly sliced
1 largebroccoli, cut in florets
200gmushrooms, sliced
4 clovesgarlic, minced
2cmfresh ginger, minced
3 tbspcoconut aminos or soy sauce
1 tbspsesame oil
1 tspchilli flakes
3 tbspcoconut oil
spring onions and sesame seedsto serve
Instructions
1
Stir fry broccoli in coconut oil over high heat 3 minutes, set aside.
2
Sear beef in batches over high heat until caramelised.
3
Add garlic and ginger, stir fry 30 seconds.
4
Return broccoli and add mushrooms.
5
Add coconut aminos, sesame oil and chilli.
6
Toss vigorously 1 minute.
7
Scatter with spring onions and sesame seeds.
8
Serve with cauliflower rice.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
441
Protein
43.4g
Fat
27.9g
Carbs
3.9g
Fiber
0.9g
Sodium
86mg
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