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Lamb Masala Bhaji Garlic
A hearty Indian lamb shoulder masala with tomatoes, spinach and garlic, finished with turmeric, coriander powder and yogurt, served over basmati rice.
Ingredients
Instructions
Season the lamb shoulder and stir-fry it over medium-high heat until well browned, about 7 minutes.
Add the tomatoes, spinach and garlic, cooking until softened, about 5 minutes.
Stir in the turmeric, coriander powder, yogurt and coconut milk for 2 minutes.
Cook the basmati rice separately and fluff with a fork.
Let the lamb simmer for about 17 minutes so it becomes tender.
Taste and adjust the seasoning.
Serve hot over the basmati rice, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
