Paneer Saag Sabzi Green Chilies

Name: Paneer Saag Sabzi Green Chilies
Prep time: 23 min
Cook time: 20 min
Total time: 43 min
Yield: 4 servings
Cuisine: Indian
Ingredients: 400g paneer; 150g garlic; 150g green chilies; 1 cup tomatoes; 4 servings papadum; 2 tbsp ghee; 2 tbsp yogurt; 3 tbsp olive oil; to taste salt and black pepper

A backyard Indian paneer saag with garlic, green chilies and tomatoes, finished with ghee and yogurt, served with papadum.

Total time

43 min

Prep

23 min

Cook

20 min

Difficulty

easy

Cuisine

Indian

vegetarian

Ingredients

400gpaneer

150ggarlic

150ggreen chilies

1 cuptomatoes

4 servingspapadum

2 tbspghee

2 tbspyogurt

3 tbspolive oil

to tastesalt and black pepper

Instructions

Cube the paneer and season it, then stir-fry over medium-high heat until lightly golden, about 6 minutes.

Add the garlic, green chilies and tomatoes, cooking until softened, about 8 minutes.

Stir in the ghee and yogurt, letting the sauce come together for 3 minutes.

Warm the papadum separately.

Let the curry simmer for about 18 minutes so the spices develop fully.

Taste and adjust the seasoning.

Serve hot with the papadum, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

584

Protein

23.3g

Fat

42.8g

Carbs

26.1g

Fiber

2.8g

Sodium

98mg

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