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Simple Firm Tofu Pot Pie with White Rice

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Simple Firm Tofu Pot Pie with White Rice

A simple American firm tofu pot pie with russet potatoes, corn kernels and bell pepper, finished with ranch seasoning, brown sugar and black pepper, served over white rice.

Total time
37 min
Prep
18 min
Cook
19 min
Difficulty
hard
Cuisine
American
gluten-freeveganvegetarian

Ingredients

600gfirm tofu
2russet potatoes
2corn kernels
1 cupbell pepper
300gwhite rice
1 tbspranch seasoning
1/4 cupbrown sugar
1/4 cupblack pepper
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Press the tofu between paper towels to remove excess moisture, then cube it, season, and roast over medium-high heat until well browned, about 5 minutes.

2

Add the russet potatoes, corn kernels and bell pepper, cooking until softened, about 7 minutes.

3

Stir in the ranch seasoning, brown sugar and black pepper for 3 minutes.

4

Cook the white rice separately and fluff with a fork.

5

Let the tofu simmer for about 15 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the white rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
512
Protein
27.8g
Fat
24.3g
Carbs
50.3g
Fiber
5.7g
Sodium
87mg

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