Chicken and Sweet Potato Bake

Name: Chicken and Sweet Potato Bake
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Cuisine: Paleo
Ingredients: 8 chicken thighs, bone in; 600g sweet potato, cut in wedges; 1 red onion, cut in wedges; 6 cloves garlic, unpeeled; 3 sprigs fresh rosemary; 4 tbsp olive oil; 1 tsp smoked paprika; 1 tsp dried oregano; 1 tsp salt and black pepper

Roasted chicken thighs over sweet potato with rosemary and garlic — a complete one-pan paleo dinner.

Total time

60 min

Prep

15 min

Cook

45 min

Difficulty

easy

Cuisine

Paleo

gluten-freepaleo

Ingredients

8chicken thighs, bone in

600gsweet potato, cut in wedges

1red onion, cut in wedges

6 clovesgarlic, unpeeled

3 sprigsfresh rosemary

4 tbspolive oil

1 tspsmoked paprika

1 tspdried oregano

1 tspsalt and black pepper

Instructions

Preheat oven to 200C.

Toss sweet potato, onion and garlic with half the olive oil and seasoning.

Spread in a large roasting tray.

Rub chicken thighs with remaining oil, paprika, oregano, salt and pepper.

Place chicken on top of vegetables.

Tuck rosemary sprigs around.

Roast 45 minutes until chicken is golden and cooked through.

Rest 5 minutes and serve directly from the tray.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

356

Protein

16g

Fat

16.2g

Carbs

37.8g

Fiber

7.7g

Sodium

365mg

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