Disharoo
Chicken and Sweet Potato Bake

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Chicken and Sweet Potato Bake

Roasted chicken thighs over sweet potato with rosemary and garlic — a complete one-pan paleo dinner.

Total time
60 min
Prep
15 min
Cook
45 min
Difficulty
easy
Cuisine
Paleo
gluten-freepaleo

Ingredients

8chicken thighs, bone in
600gsweet potato, cut in wedges
1red onion, cut in wedges
6 clovesgarlic, unpeeled
3 sprigsfresh rosemary
4 tbspolive oil
1 tspsmoked paprika
1 tspdried oregano
1 tspsalt and black pepper

Instructions

1

Preheat oven to 200C.

2

Toss sweet potato, onion and garlic with half the olive oil and seasoning.

3

Spread in a large roasting tray.

4

Rub chicken thighs with remaining oil, paprika, oregano, salt and pepper.

5

Place chicken on top of vegetables.

6

Tuck rosemary sprigs around.

7

Roast 45 minutes until chicken is golden and cooked through.

8

Rest 5 minutes and serve directly from the tray.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
356
Protein
16g
Fat
16.2g
Carbs
37.8g
Fiber
7.7g
Sodium
365mg

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