Classic Grass-Fed Beef Bowl

Name: Classic Grass-Fed Beef Bowl
Prep time: 16 min
Cook time: 43 min
Total time: 59 min
Yield: 4 servings
Cuisine: Paleo
Ingredients: 500g grass-fed beef; 150g brussels sprouts; 200g carrots; 150g zucchini; 300g roasted sweet potato; 1 tsp lemon; 1 tsp honey; 2 tbsp fresh herbs; 2 tbsp olive oil; to taste salt and black pepper

A classic paleo grass-fed beef bowl with brussels sprouts, carrots and zucchini, finished with lemon, honey and fresh herbs, served over roasted sweet potato.

Total time

59 min

Prep

16 min

Cook

43 min

Difficulty

medium

Cuisine

Paleo

gluten-freepaleo

Ingredients

500ggrass-fed beef

150gbrussels sprouts

200gcarrots

150gzucchini

300groasted sweet potato

1 tsplemon

1 tsphoney

2 tbspfresh herbs

2 tbspolive oil

to tastesalt and black pepper

Instructions

Season the grass-fed beef and braise it over medium-high heat until well browned, about 4 minutes.

Add the brussels sprouts, carrots and zucchini, cooking until softened, about 4 minutes.

Stir in the lemon, honey and fresh herbs for 3 minutes.

Roast the sweet potato separately until tender.

Let the beef simmer for about 5 minutes so it becomes tender.

Taste and adjust the seasoning.

Serve hot over the roasted sweet potato, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

176

Protein

3.6g

Fat

7.3g

Carbs

26.3g

Fiber

5.6g

Sodium

90mg

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