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Paleo Chicken Wings
Crispy baked chicken wings with a spicy paleo buffalo sauce — the ultimate clean snack. Baking the wings on a rack over the tray, rather than directly on it, lets hot air circulate all the way around for genuinely crispy skin instead of a soggy underside.
Ingredients
Instructions
Pat wings completely dry.
Toss with melted coconut oil, garlic powder, paprika and salt.
Place on a rack over a baking tray.
Bake at 220C for 45 minutes, turning halfway, until very crispy.
Mix hot sauce, coconut oil and apple cider vinegar.
Toss hot crispy wings in sauce.
Return to oven 5 minutes to caramelise.
Serve immediately.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.






