Disharoo
Paleo Chilli

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Paleo Chilli

A hearty beef and vegetable chilli without beans — rich, spicy and deeply satisfying. Simmering uncovered for the final 15 minutes lets the chilli reduce down to a properly thick consistency instead of staying soupy.

Total time
65 min
Prep
15 min
Cook
50 min
Difficulty
easy
Cuisine
Paleo
gluten-freepaleo

Ingredients

800gbeef mince
2onions, diced
2red peppers, diced
4 clovesgarlic, minced
400gcrushed tomatoes
2chipotle chillis in adobo, minced
2 tspground cumin
2 tspsmoked paprika
1 tspdried oregano
3 tbspolive oil
avocado and spring onionsto serve

Instructions

1

Fry onions and peppers in oil until soft.

2

Add garlic and chipotle, cook 2 minutes.

3

Add beef mince and brown well.

4

Add all spices, cook 2 minutes.

5

Add tomatoes and 200ml water.

6

Simmer covered 30 minutes.

7

Uncover and simmer 15 more minutes until thick.

8

Serve topped with avocado and spring onions.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
674
Protein
54.5g
Fat
45.2g
Carbs
15.7g
Fiber
4.4g
Sodium
235mg

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