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Glazed Turkey Meatloaf

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Glazed Turkey Meatloaf

A glazed American turkey meatloaf with green beans and corn kernels, finished with hot sauce, black pepper and smoked paprika, served over white rice.

Total time
79 min
Prep
29 min
Cook
50 min
Difficulty
easy
Cuisine
American

Ingredients

600gturkey breast
150ggreen beans
200gcorn kernels
4 servingswhite rice
1 tbsphot sauce
to tasteblack pepper
to tastesmoked paprika
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Season the turkey breast and braise it over medium-high heat until well browned, about 9 minutes.

2

Add the green beans and corn kernels, cooking until softened, about 3 minutes.

3

Stir in the hot sauce, black pepper and smoked paprika for a final minute.

4

Cook the white rice separately and fluff with a fork.

5

Let the turkey simmer for about 20 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the white rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
316
Protein
46.9g
Fat
6.9g
Carbs
18.1g
Fiber
2.7g
Sodium
119mg

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