Beef Ribs

Name: Beef Ribs
Prep time: 20 min
Cook time: 3 h 20 min
Total time: 3 h 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 2kg beef back ribs; 2 tbsp smoked paprika; 1 tbsp brown sugar; 1 tbsp garlic powder; 1 tsp onion powder; 1 tsp ground cumin; 1 tsp black pepper; 1 tsp cayenne; 300ml BBQ sauce; 100ml apple cider vinegar

Slow-cooked beef back ribs, coated in a dry rub and finished with a sticky BBQ glaze, fall-off-the-bone tender.

Total time

220 min

Prep

20 min

Cook

200 min

Difficulty

easy

Cuisine

American

gluten-free

Ingredients

2kgbeef back ribs

2 tbspsmoked paprika

1 tbspbrown sugar

1 tbspgarlic powder

1 tsponion powder

1 tspground cumin

1 tspblack pepper

1 tspcayenne

300mlBBQ sauce

100mlapple cider vinegar

Instructions

Remove membrane from the back of ribs.

Mix all spices into a dry rub and coat ribs generously.

Refrigerate overnight.

Place ribs in a roasting tin with vinegar, cover tightly with foil.

Roast at 150C for 3 hours until tender.

Remove foil, brush generously with BBQ sauce.

Increase to 200C and roast 20 minutes until sticky and caramelised.

Rest 10 minutes, slice and serve with coleslaw and corn.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

171

Protein

1.7g

Fat

Carbs

39.6g

Fiber

2.4g

Sodium

533mg

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