Disharoo
Beef Ribs

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Beef Ribs

Slow-cooked beef back ribs, coated in a dry rub and finished with a sticky BBQ glaze, fall-off-the-bone tender.

Total time
220 min
Prep
20 min
Cook
200 min
Difficulty
easy
Cuisine
American
gluten-free

Ingredients

2kgbeef back ribs
2 tbspsmoked paprika
1 tbspbrown sugar
1 tbspgarlic powder
1 tsponion powder
1 tspground cumin
1 tspblack pepper
1 tspcayenne
300mlBBQ sauce
100mlapple cider vinegar

Instructions

1

Remove membrane from the back of ribs.

2

Mix all spices into a dry rub and coat ribs generously.

3

Refrigerate overnight.

4

Place ribs in a roasting tin with vinegar, cover tightly with foil.

5

Roast at 150C for 3 hours until tender.

6

Remove foil, brush generously with BBQ sauce.

7

Increase to 200C and roast 20 minutes until sticky and caramelised.

8

Rest 10 minutes, slice and serve with coleslaw and corn.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
171
Protein
1.7g
Fat
1g
Carbs
39.6g
Fiber
2.4g
Sodium
533mg

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