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Paleo Pulled Chicken
Slow-cooked paleo pulled chicken, seasoned with smoky spices and served over a bed of sweet potato mash.
Total time
145 min
Prep
15 min
Cook
130 min
Difficulty
easy
Cuisine
Paleo
gluten-freepaleo
Ingredients
1kgchicken thighs, bone in
1 tbspsmoked paprika
1 tspgarlic powder
1 tsponion powder
1 tspground cumin
400gcrushed tomatoes
100mlapple cider vinegar
1 tbsphoney
3 tbspolive oil
sweet potato mashto serve
fresh corianderto serve
Instructions
1
Season chicken with paprika, garlic powder, onion powder and cumin.
2
Brown chicken in olive oil, set aside.
3
Mix tomatoes, vinegar and honey.
4
Return chicken to pot, pour tomato mixture over.
5
Cover and cook at 160C for 2 hours.
6
Remove chicken and shred meat from bones.
7
Return shredded chicken to sauce and stir.
8
Serve over sweet potato mash, scattered with coriander.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
554
Protein
79g
Fat
19.8g
Carbs
10.7g
Fiber
2.1g
Sodium
195mg
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