Paleo Pulled Chicken

Name: Paleo Pulled Chicken
Prep time: 15 min
Cook time: 2 h 10 min
Total time: 2 h 25 min
Yield: 4 servings
Cuisine: Paleo
Ingredients: 1kg chicken thighs, bone in; 1 tbsp smoked paprika; 1 tsp garlic powder; 1 tsp onion powder; 1 tsp ground cumin; 400g crushed tomatoes; 100ml apple cider vinegar; 1 tbsp honey; 3 tbsp olive oil; sweet potato mash to serve; fresh coriander to serve

Slow-cooked paleo pulled chicken, seasoned with smoky spices and served over a bed of sweet potato mash.

Total time

145 min

Prep

15 min

Cook

130 min

Difficulty

easy

Cuisine

Paleo

gluten-freepaleo

Ingredients

1kgchicken thighs, bone in

1 tbspsmoked paprika

1 tspgarlic powder

1 tsponion powder

1 tspground cumin

400gcrushed tomatoes

100mlapple cider vinegar

1 tbsphoney

3 tbspolive oil

sweet potato mashto serve

fresh corianderto serve

Instructions

Season chicken with paprika, garlic powder, onion powder and cumin.

Brown chicken in olive oil, set aside.

Mix tomatoes, vinegar and honey.

Return chicken to pot, pour tomato mixture over.

Cover and cook at 160C for 2 hours.

Remove chicken and shred meat from bones.

Return shredded chicken to sauce and stir.

Serve over sweet potato mash, scattered with coriander.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

554

Protein

79g

Fat

19.8g

Carbs

10.7g

Fiber

2.1g

Sodium

195mg

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