Disharoo
Tangy Eggs Sheet-Pan with Cauliflower Rice

Tangy Eggs Sheet-Pan with Cauliflower Rice

A tangy paleo eggs sheet-pan with spinach and broccoli, finished with fresh herbs and a touch of honey, served over cauliflower rice.

Total time
38 min
Prep
30 min
Cook
8 min
Difficulty
easy
Cuisine
Paleo
gluten-freepaleo

Ingredients

600geggs
1 cupspinach
2broccoli
1 cupcauliflower rice
2 tbspfresh herbs
2 tbsphoney
1 tspcoconut oil
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Whisk the eggs and season them, then saute over medium-high heat until just set, about 9 minutes.

2

Add the spinach and broccoli, cooking until wilted and tender, about 3 minutes.

3

Stir in the fresh herbs, honey and coconut oil, letting the flavors combine for 4 minutes.

4

Prepare the cauliflower rice separately, steaming or sauteing until tender.

5

Let everything rest together for about 9 minutes so the flavors settle.

6

Taste and adjust the seasoning.

7

Serve hot over the cauliflower rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
380
Protein
22.3g
Fat
26.1g
Carbs
15.8g
Fiber
2.9g
Sodium
283mg

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