Weeknight Eggs Bowl

Name: Weeknight Eggs Bowl
Prep time: 22 min
Cook time: 9 min
Total time: 31 min
Yield: 4 servings
Cuisine: Paleo
Ingredients: 400g eggs; 1 sweet potato; 1/2 cup brussels sprouts; 300g roasted sweet potato; 1 tbsp lemon; 1 tsp fresh herbs; 1 tsp coconut oil; 1 tbsp olive oil; to taste salt and black pepper

A paleo weeknight eggs bowl with sweet potato and brussels sprouts, brightened with lemon and fresh herbs, served over roasted sweet potato.

Total time

31 min

Prep

22 min

Cook

9 min

Difficulty

easy

Cuisine

Paleo

gluten-freepaleo

Ingredients

400geggs

1sweet potato

1/2 cupbrussels sprouts

300groasted sweet potato

1 tbsplemon

1 tspfresh herbs

1 tspcoconut oil

1 tbspolive oil

to tastesalt and black pepper

Instructions

Whisk the eggs, season them, and sear over medium-high heat until just set, about 10 minutes.

Add the sweet potato and brussels sprouts, cooking until softened, about 4 minutes.

Stir in the lemon, fresh herbs and coconut oil for 4 minutes until fragrant.

Prepare the roasted sweet potato separately according to package directions.

Let everything rest together for about 19 minutes so the flavors settle.

Taste and adjust the seasoning.

Serve hot over the roasted sweet potato, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

266

Protein

15g

Fat

14.2g

Carbs

19.8g

Fiber

3.7g

Sodium

194mg

Reviews

Leave a review

★★★★★

No account needed to post. New reviews are checked before they appear publicly.