Disharoo
Weeknight Eggs Bowl

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Weeknight Eggs Bowl

A paleo weeknight eggs bowl with sweet potato and brussels sprouts, brightened with lemon and fresh herbs, served over roasted sweet potato.

Total time
31 min
Prep
22 min
Cook
9 min
Difficulty
easy
Cuisine
Paleo
gluten-freepaleo

Ingredients

400geggs
1sweet potato
1/2 cupbrussels sprouts
300groasted sweet potato
1 tbsplemon
1 tspfresh herbs
1 tspcoconut oil
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Whisk the eggs, season them, and sear over medium-high heat until just set, about 10 minutes.

2

Add the sweet potato and brussels sprouts, cooking until softened, about 4 minutes.

3

Stir in the lemon, fresh herbs and coconut oil for 4 minutes until fragrant.

4

Prepare the roasted sweet potato separately according to package directions.

5

Let everything rest together for about 19 minutes so the flavors settle.

6

Taste and adjust the seasoning.

7

Serve hot over the roasted sweet potato, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
266
Protein
15g
Fat
14.2g
Carbs
19.8g
Fiber
3.7g
Sodium
194mg

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