Slow-Roasted Beef Short Ribs Skillet

Name: Slow-Roasted Beef Short Ribs Skillet
Prep time: 29 min
Cook time: 20 min
Total time: 49 min
Yield: 4 servings
Cuisine: Carnivore
Ingredients: 1.5 lb beef short ribs; 1 tbsp beef tallow; 1 tbsp black pepper; 1 tbsp butter; 1 tsp salt; 3 tbsp butter; to taste salt and black pepper

A slow-roasted carnivore skillet with stir-fried beef short ribs finished with beef tallow, black pepper and butter, served straight from the pan.

Total time

49 min

Prep

29 min

Cook

20 min

Difficulty

easy

Cuisine

Carnivore

carnivore

Ingredients

1.5 lbbeef short ribs

1 tbspbeef tallow

1 tbspblack pepper

1 tbspbutter

1 tspsalt

3 tbspbutter

to tastesalt and black pepper

Instructions

Season the beef short ribs generously with salt and pepper, then stir-fry over medium-high heat until well browned, about 9 minutes.

Stir in the beef tallow, black pepper and butter, cooking for 4 minutes until fragrant.

Reduce the heat and let the ribs simmer for about 5 minutes so the flavors meld.

Taste and adjust the seasoning with extra salt and pepper if needed.

Serve hot, straight from the pan, spooning the pan juices over the top.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

639

Protein

37.7g

Fat

54.1g

Carbs

1.2g

Fiber

0.5g

Sodium

582mg

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