Carnivore Skillet Eggs Braise
A carnivore-style eggs braise finished simply with beef tallow and butter, seasoned with salt and black pepper, served straight from the pan.
Total time
45 min
Prep
15 min
Cook
30 min
Difficulty
easy
Cuisine
Carnivore
carnivore
Ingredients
1.5 lbeggs
1 tspbeef tallow
1/4 cupbutter
2 tbspbutter
to tastesalt and black pepper
Instructions
1
Melt the beef tallow in a hot skillet over medium-high heat.
2
Crack in the eggs, season with salt and pepper, and sear until the whites are set and the edges crisp, about 4 minutes.
3
Add a knob of butter around the eggs, swirling to baste them for about a minute.
4
Reduce the heat and let the eggs finish gently for about 7 minutes.
5
Taste and adjust the seasoning with extra salt and pepper.
6
Serve hot, straight from the pan.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
406
Protein
21.6g
Fat
34.5g
Carbs
1.2g
Fiber
0g
Sodium
244mg
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