Disharoo
Garlicky Firm Tofu Chili

Garlicky Firm Tofu Chili

A garlicky American firm tofu chili with jalapeno, corn kernels and russet potatoes, finished with ranch seasoning and hot sauce, served over white rice.

Total time
35 min
Prep
23 min
Cook
12 min
Difficulty
medium
Cuisine
American
vegetarian

Ingredients

600gfirm tofu
1jalapeno
1corn kernels
1 cuprusset potatoes
4 servingswhite rice
1/4 cupranch seasoning
to tastehot sauce
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Press the tofu between paper towels to remove excess moisture, then cube it, season, and saute over medium-high heat until well browned, about 6 minutes.

2

Add the jalapeno, corn kernels and russet potatoes, cooking until softened, about 7 minutes.

3

Stir in the ranch seasoning and hot sauce for a final minute.

4

Cook the white rice separately and fluff with a fork.

5

Let the tofu simmer for about 8 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the white rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
411
Protein
26.2g
Fat
24.6g
Carbs
24.7g
Fiber
3.6g
Sodium
248mg

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