Maple Roasted Carrots

Name: Maple Roasted Carrots
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 600g carrots, peeled and halved lengthways; 3 tbsp maple syrup; 2 tbsp butter, melted; 1 tsp thyme; 1/2 tsp cinnamon; salt and pepper to taste; toasted pecans to scatter

Tender American oven-roasted carrots with butter, maple syrup and thyme. Roasting at a high 200°C for the full 30-35 minutes caramelises the maple syrup around the carrots instead of leaving them merely soft and unbrowned.

Total time

45 min

Prep

10 min

Cook

35 min

Difficulty

easy

Cuisine

American

vegetarian

Ingredients

600gcarrots, peeled and halved lengthways

3 tbspmaple syrup

2 tbspbutter, melted

1 tspthyme

1/2 tspcinnamon

salt and pepperto taste

toasted pecansto scatter

Instructions

Toss carrots with maple syrup, butter, thyme, cinnamon, salt and pepper.

Spread on a lined tray.

Roast at 200°C for 30-35 minutes until tender and caramelised.

Scatter toasted pecans.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

152

Protein

1.5g

Fat

6.1g

Carbs

24.6g

Fiber

4.4g

Sodium

106mg

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