Paleo Chicken Soup
A nourishing chicken and vegetable soup, built on a rich bone broth, healing, warming and completely grain-free.
Total time
115 min
Prep
15 min
Cook
100 min
Difficulty
easy
Cuisine
Paleo
gluten-freepaleo
Ingredients
1whole chicken
3carrots, sliced
3 stalkscelery, sliced
1large onion, diced
3 clovesgarlic, minced
2bay leaves
1 tspdried thyme
1 tspblack peppercorns
2Lwater
1 large handfulfresh parsley
Instructions
1
Place whole chicken in a large pot with onion, garlic, bay leaves and peppercorns.
2
Cover with cold water, bring to boil and skim thoroughly.
3
Add thyme and simmer 1.5 hours until chicken is falling off the bone.
4
Remove chicken, strain broth.
5
Shred chicken meat from bones.
6
Return broth to pot, add carrots and celery.
7
Simmer 10 minutes until vegetables are tender.
8
Return shredded chicken, season and scatter with parsley.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
84
Protein
3.4g
Fat
1.7g
Carbs
17g
Fiber
5.3g
Sodium
67mg
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