Carnivore Beef Liver Pate
A silky smooth beef liver pate, blended with butter into a rich, nutrient-dense carnivore-friendly spread.
Total time
25 min
Prep
15 min
Cook
10 min
Difficulty
medium
Cuisine
Carnivore
gluten-freecarnivore
Ingredients
500gbeef or calves liver, cleaned
200gbutter, very soft
2 tspcoarse sea salt
1 tspblack pepper
extra melted butterto seal
Instructions
1
Pan-fry liver in a little butter over medium heat until just cooked through.
2
It should still be slightly pink inside.
3
Cool slightly.
4
Blend liver with softened butter, salt and pepper.
5
Blend for 3-4 minutes until completely smooth.
6
Pass through a fine sieve for extra silkiness.
7
Pack into ramekins and pour melted butter over to seal.
8
Refrigerate overnight before serving.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.
Calories
360
Protein
0.5g
Fat
40.5g
Carbs
0.4g
Fiber
0.2g
Sodium
961mg
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