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Carnivore Lamb Mince
Lamb mince cooked in tallow and formed into a simple patty — satisfying and pure. Searing over very high heat first, then resting the patty before cutting in, keeps the juices locked inside instead of pooling out.
Total time
15 min
Prep
5 min
Cook
10 min
Difficulty
easy
Cuisine
Carnivore
gluten-freecarnivore
Ingredients
600glamb mince
2 tspcoarse sea salt
1 tspblack pepper
2 tbsptallow or lamb fat
Instructions
1
Season lamb mince with salt and pepper.
2
Shape into thick oval patties.
3
Heat tallow in a pan over high heat.
4
Cook patties 3-4 minutes each side.
5
The outside should be caramelised and slightly crispy.
6
Inside should still be slightly pink.
7
Rest 3 minutes.
8
Serve with rendered pan fat poured over.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
425
Protein
37.6g
Fat
29.3g
Carbs
0.4g
Fiber
0.2g
Sodium
1063mg
Reviews
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★★★★★
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