Disharoo
Carnivore Ground Beef Bowl

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Carnivore Ground Beef Bowl

Seasoned ground beef cooked in tallow and served in a bowl with butter — the simplest carnivore meal.

Total time
15 min
Prep
5 min
Cook
10 min
Difficulty
easy
Cuisine
Carnivore
gluten-freecarnivore

Ingredients

500gbeef mince 80/20
2 tbsptallow
40gbutter
2 tspcoarse sea salt
1 tspblack pepper

Instructions

1

Heat tallow in a pan over high heat.

2

Add beef mince and break up with a spatula.

3

Cook over high heat without stirring for 3 minutes to develop crust.

4

Break up and stir, cook 3 more minutes.

5

Season generously with salt and pepper.

6

Add butter and toss through.

7

Taste and adjust salt.

8

Serve in a bowl with butter melting over the top.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
135
Protein
0.2g
Fat
14.9g
Carbs
0.4g
Fiber
0.2g
Sodium
956mg

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