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Carnivore Burger Patties

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Carnivore Burger Patties

Thick beef burger patties cooked in their own fat — juicy, rich and zero plant ingredients. Pressing a dimple into the centre of each patty before cooking stops them puffing into a dome as they cook, so they stay flat and even.

Total time
20 min
Prep
10 min
Cook
10 min
Difficulty
easy
Cuisine
Carnivore
gluten-freecarnivore

Ingredients

800gbeef mince 80/20
2 tspcoarse sea salt
1 tspblack pepper
4 slicesaged cheddar
2 tbspbeef tallow

Instructions

1

Divide beef into 4 thick patties, press a dimple in the centre.

2

Season generously with salt and pepper.

3

Heat tallow in a cast iron pan until smoking.

4

Cook patties 3-4 minutes each side for medium.

5

Add cheese in the last minute and cover to melt.

6

Rest 3 minutes.

7

Serve patties stacked with the pan juices.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
63
Protein
0.1g
Fat
6.8g
Carbs
0.4g
Fiber
0.2g
Sodium
955mg

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