Disharoo
Pan-Seared Firm Tofu Tacos with Corn Tortillas

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Pan-Seared Firm Tofu Tacos with Corn Tortillas

A pan-seared fusion firm tofu taco with cabbage, avocado and bell pepper, finished with soy-lime glaze, chipotle aioli and cilantro, served over corn tortillas.

Total time
21 min
Prep
12 min
Cook
9 min
Difficulty
easy
Cuisine
Fusion
veganvegetarian

Ingredients

400gfirm tofu
150gcabbage
150gavocado
1/2 cupbell pepper
1 cupcorn tortillas
2 tspsoy-lime glaze
2 tspchipotle aioli
2 tspsesame oil
1 tbspcilantro
1 tbspolive oil
to tastesalt and black pepper

Instructions

1

Press the tofu between paper towels to remove excess moisture, then cube it, season, and sear over medium-high heat until well browned, about 8 minutes.

2

Add the cabbage, avocado and bell pepper, cooking until softened, about 7 minutes.

3

Stir in the soy-lime glaze, chipotle aioli, sesame oil and cilantro for 3 minutes.

4

Warm the corn tortillas separately.

5

Let the tofu simmer for about 8 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the corn tortillas, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
402
Protein
20.8g
Fat
21.7g
Carbs
36.5g
Fiber
8.1g
Sodium
33mg

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