Paleo Stuffed Mushrooms

Name: Paleo Stuffed Mushrooms
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Cuisine: Paleo
Ingredients: 8 large portobello mushrooms; 400g beef mince; 1 onion, finely diced; 3 cloves garlic, minced; 1 red pepper, finely diced; 2 tsp ground cumin; 1 tsp smoked paprika; 400g crushed tomatoes; 3 tbsp olive oil; 1 handful fresh parsley

Large portobello mushrooms filled with spiced beef, onion and fresh herbs, a satisfying paleo starter.

Total time

45 min

Prep

20 min

Cook

25 min

Difficulty

medium

Cuisine

Paleo

gluten-freepaleo

Ingredients

8 largeportobello mushrooms

400gbeef mince

1onion, finely diced

3 clovesgarlic, minced

1red pepper, finely diced

2 tspground cumin

1 tspsmoked paprika

400gcrushed tomatoes

3 tbspolive oil

1 handfulfresh parsley

Instructions

Remove mushroom stems and chop finely.

Fry onion in oil until soft, add garlic and chopped stems.

Add beef and brown well.

Add pepper, cumin and paprika, cook 2 minutes.

Add tomatoes and cook 10 minutes until thick.

Season and stir in parsley.

Fill mushroom caps with beef mixture.

Bake at 190C for 20 minutes until mushrooms are tender.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

394

Protein

27.9g

Fat

27.9g

Carbs

10.2g

Fiber

2.9g

Sodium

79mg

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