Disharoo
Sweet Potato Hash

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Sweet Potato Hash

Crispy sweet potato hash tossed with smoky bacon, onions and eggs, the ultimate hearty paleo breakfast to start the day.

Total time
40 min
Prep
15 min
Cook
25 min
Difficulty
easy
Cuisine
Paleo
gluten-freepaleo

Ingredients

600gsweet potatoes, diced small
200gbacon, diced
1red onion, diced
1red pepper, diced
3 clovesgarlic, minced
4eggs
1 tspsmoked paprika
1 tspdried thyme
2 tbspcoconut oil
1 handfulfresh chives

Instructions

1

Cook bacon in coconut oil until crispy, set aside.

2

Fry sweet potato in bacon fat over medium heat 15 minutes until golden.

3

Add onion, pepper and garlic, cook 5 minutes.

4

Add paprika and thyme, season well.

5

Return bacon and stir through.

6

Make 4 wells in the hash.

7

Crack an egg into each well, cover and cook 4 minutes until whites are set.

8

Scatter with chives and serve immediately.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
557
Protein
28.2g
Fat
32.9g
Carbs
36.8g
Fiber
6.1g
Sodium
1015mg

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