Disharoo
Paleo Simple Eggs Bake

Paleo Simple Eggs Bake

Paleo eggs cooked down with brussels sprouts, sweet potato and zucchini, brightened with garlic and lemon, served over cauliflower rice.

Total time
41 min
Prep
11 min
Cook
30 min
Difficulty
easy
Cuisine
Paleo
gluten-freepaleo

Ingredients

500geggs
1/2 cupbrussels sprouts
1 cupsweet potato
1/2 cupzucchini
2 cupscauliflower rice
2 tspgarlic
1/4 cupfresh herbs
1 tspcoconut oil
1 tsplemon
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Crack and whisk the eggs, season them, then grill over medium-high heat until just set, about 8 minutes.

2

Add the brussels sprouts, sweet potato and zucchini, cooking until softened, about 4 minutes.

3

Stir in the garlic, fresh herbs, coconut oil and lemon for 4 minutes.

4

Prepare the cauliflower rice separately, steaming or sauteing until tender.

5

Let everything simmer for about 19 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the cauliflower rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
385
Protein
20.9g
Fat
23.9g
Carbs
23.9g
Fiber
5.9g
Sodium
259mg

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