Disharoo
Paleo Shakshuka

Illustration — recipe images on Disharoo are AI-generated, not photographs of the finished dish. How these recipes are made

Paleo Shakshuka

Eggs poached in a spiced tomato and pepper sauce — naturally paleo and packed with flavour. Simmering the tomato sauce until it's genuinely thick before adding the eggs stops them sinking and overcooking in a thin, runny base.

Total time
35 min
Prep
10 min
Cook
25 min
Difficulty
easy
Cuisine
Paleo
gluten-freepaleo

Ingredients

6eggs
400gcrushed tomatoes
2red peppers, diced
1large onion, diced
4 clovesgarlic, minced
1 tspground cumin
1 tspsmoked paprika
1 tspchilli flakes
3 tbspolive oil
1 handfulfresh parsley

Instructions

1

Heat olive oil, fry onion and peppers until soft.

2

Add garlic and all spices, cook 2 minutes.

3

Add tomatoes and simmer 15 minutes until thick.

4

Make 6 wells in the sauce.

5

Crack an egg into each well.

6

Cover and cook 6-8 minutes until whites are set but yolks runny.

7

Scatter with parsley.

8

Serve directly from the pan.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
257
Protein
11.9g
Fat
18.1g
Carbs
12.8g
Fiber
3.6g
Sodium
120mg

Reviews

Leave a review
★★★★★
No account needed to post. New reviews are checked before they appear publicly.

More to cook

Other Paleo recipes and similar dishes from the collection.

Tangy Eggs Sheet-Pan with Cauliflower Rice
Tangy Eggs Sheet-Pan with Cauliflower Rice
38 min·easy
Weeknight Eggs Bowl
Weeknight Eggs Bowl
31 min·easy
Paleo Beef Burgers
Paleo Beef Burgers
25 min·easy
Paleo Simple Eggs Bake
Paleo Simple Eggs Bake
41 min·easy
Paleo Coconut Macaroons
Paleo Coconut Macaroons
35 min·easy
Lamb Chops with Herb Crust
Lamb Chops with Herb Crust
43 min·easy
Browse all recipes·Cooking guides