Creamy Chickpeas Pot Pie with Hamburger Buns

Name: Creamy Chickpeas Pot Pie with Hamburger Buns
Prep time: 27 min
Cook time: 24 min
Total time: 51 min
Yield: 4 servings
Cuisine: American
Ingredients: 400g chickpeas; 150g russet potatoes; 1 cup bell pepper; 1 cup green beans; 4 servings hamburger buns; 1 tbsp hot sauce; 1/4 cup BBQ sauce; 2 tbsp olive oil; to taste salt and black pepper

A creamy American chickpea pot pie with russet potatoes, bell pepper and green beans, finished with hot sauce and BBQ sauce, served on hamburger buns.

Total time

51 min

Prep

27 min

Cook

24 min

Difficulty

easy

Cuisine

American

vegetarian

Ingredients

400gchickpeas

150grusset potatoes

1 cupbell pepper

1 cupgreen beans

4 servingshamburger buns

1 tbsphot sauce

1/4 cupBBQ sauce

2 tbspolive oil

to tastesalt and black pepper

Instructions

Drain and season the chickpeas, then stir-fry them over medium-high heat until well browned, about 4 minutes.

Add the russet potatoes, bell pepper and green beans, cooking until softened, about 7 minutes.

Stir in the hot sauce and BBQ sauce for a final minute.

Warm the hamburger buns separately.

Let the chickpeas simmer for about 16 minutes so the flavors meld.

Taste and adjust the seasoning.

Serve hot over the hamburger buns, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

469

Protein

16.4g

Fat

12.3g

Carbs

75g

Fiber

13.1g

Sodium

381mg

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