Keto Mushroom Soup

Name: Keto Mushroom Soup
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Cuisine: Keto
Ingredients: 600g mixed mushrooms, sliced; 1 large onion, diced; 4 cloves garlic, minced; 1L vegetable stock; 300ml double cream; 60g butter; 1 tsp fresh thyme leaves; 1 tsp salt and white pepper; truffle oil optional to finish

A velvety cream of mushroom soup infused with thyme and finished with double cream, deeply earthy in flavour and completely keto-friendly.

Total time

40 min

Prep

15 min

Cook

25 min

Difficulty

easy

Cuisine

Keto

vegetariangluten-freeketo

Ingredients

600gmixed mushrooms, sliced

1large onion, diced

4 clovesgarlic, minced

1Lvegetable stock

300mldouble cream

60gbutter

1 tspfresh thyme leaves

1 tspsalt and white pepper

truffle oiloptional to finish

Instructions

Fry mushrooms in butter over high heat until golden.

Reserve a handful of mushrooms for garnish.

Fry onion in remaining butter until soft, add garlic and thyme.

Add all mushrooms and stock.

Simmer 15 minutes.

Blend until very smooth.

Add cream and heat through.

Season generously. Serve garnished with reserved mushrooms and truffle oil.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

503

Protein

7.7g

Fat

48.9g

Carbs

12.2g

Fiber

2.1g

Sodium

981mg

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