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Keto Cauliflower Steak
Thick cauliflower steaks roasted with garlic butter and herbs — a satisfying low-carb main. Brushing on the garlic butter only after the first twenty minutes of roasting is what stops it from burning over the full cook time, letting it flavour the cauliflower without scorching.
Ingredients
Instructions
Preheat oven to 220C.
Brush cauliflower steaks with olive oil on both sides.
Season with paprika, thyme, salt and pepper.
Roast 20 minutes, flip carefully.
Melt butter with garlic.
Brush garlic butter over cauliflower.
Scatter parmesan over each steak and roast 10 more minutes.
Serve with lemon wedges and fresh parsley.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.






