Keto Egg Salad

Name: Keto Egg Salad
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Cuisine: Keto
Ingredients: 8 hard-boiled eggs, peeled and chopped; 4 tbsp mayonnaise; 1 tsp Dijon mustard; 1 tbsp lemon juice; 3 spring onions, finely sliced; 1 handful fresh chives, chopped; 1 tsp salt and white pepper; lettuce cups or cucumber slices to serve

Creamy egg salad with mayo, Dijon and chives — served in lettuce cups or on cucumber slices. Folding the chopped eggs into the dressing gently, rather than stirring vigorously, keeps distinct pieces of egg instead of mashing everything into a paste.

Total time

15 min

Prep

15 min

Cook

0 min

Difficulty

easy

Cuisine

Keto

vegetariangluten-freeketo

Ingredients

8hard-boiled eggs, peeled and chopped

4 tbspmayonnaise

1 tspDijon mustard

1 tbsplemon juice

3spring onions, finely sliced

1 handfulfresh chives, chopped

1 tspsalt and white pepper

lettuce cups or cucumber slicesto serve

Instructions

Mix mayonnaise, mustard and lemon juice.

Add chopped eggs and fold gently.

Add spring onions and chives.

Season generously with salt and white pepper.

Taste and adjust seasoning.

Serve in lettuce cups or on cucumber slices.

Scatter with extra chives.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

262

Protein

13.2g

Fat

21.8g

Carbs

2.6g

Fiber

0.5g

Sodium

234mg

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