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Honey Garlic Chicken
A quick Australian favourite of sticky honey garlic chicken, seared and glazed until glossy, ready to serve in about 20 minutes.
Total time
20 min
Prep
5 min
Cook
15 min
Difficulty
easy
Cuisine
Australian
Ingredients
700gchicken thighs, cut into pieces
4 clovesgarlic, minced
3 tbsphoney
2 tbspsoy sauce
1 tbspapple cider vinegar
2 tbspvegetable oil
sesame seeds, spring onion and steamed riceto serve
Instructions
1
Mix garlic, honey, soy and vinegar.
2
Sear chicken in oil 5 minutes.
3
Add sauce. Cook over medium heat 8-10 minutes, tossing to coat, until glazed and sticky.
4
Scatter sesame seeds and spring onion.
5
Serve over rice.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
406
Protein
55.1g
Fat
13.2g
Carbs
14.4g
Fiber
0.2g
Sodium
537mg
Reviews
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★★★★★
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