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Keto Cream Cheese Scrambled Eggs

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Keto Cream Cheese Scrambled Eggs

Ultra-creamy scrambled eggs made rich with cream cheese, cooked low and slow for the silkiest, most indulgent eggs you will ever eat, and fully keto-friendly.

Total time
13 min
Prep
5 min
Cook
8 min
Difficulty
medium
Cuisine
Keto
vegetariangluten-freeketo

Ingredients

8eggs
80gcream cheese, diced small
2 tbspbutter
1 tspsalt and white pepper
fresh chivesto serve
smoked salmonoptional to serve

Instructions

1

Whisk eggs with salt and white pepper.

2

Melt butter in a non-stick pan over the lowest heat.

3

Add eggs and stir constantly with a spatula.

4

Cook very slowly — do not rush this step.

5

When eggs are just starting to set, add cream cheese pieces.

6

Continue stirring until cream cheese melts in.

7

Remove from heat while still slightly underdone — they will continue cooking.

8

Scatter with chives and serve with smoked salmon if desired.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement. Some ingredients in this recipe couldn't be matched to a reference value, so treat this as a rough estimate.

Calories
262
Protein
13.9g
Fat
22g
Carbs
1.5g
Fiber
0g
Sodium
207mg

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