Keto Cheese Crisps
Baked parmesan and cheddar crisps — the perfect keto snack that satisfies the crunch craving. Letting the cheese crisps cool completely on the tray before touching them lets them properly set and turn crisp, since they're still soft and pliable straight from the oven.
Total time
13 min
Prep
5 min
Cook
8 min
Difficulty
easy
Cuisine
Keto
vegetariangluten-freeketo
Ingredients
150gparmesan, finely grated
150gcheddar, finely grated
1 tspsmoked paprika
1 tspgarlic powder
1 tspdried rosemary
Instructions
1
Preheat oven to 200C.
2
Mix both cheeses together.
3
Add paprika, garlic powder and rosemary.
4
Place heaped tablespoons of cheese mixture on lined baking trays.
5
Space them well apart — they spread as they melt.
6
Flatten each mound slightly.
7
Bake 6-8 minutes until golden and bubbling.
8
Cool completely on tray until crisp before serving.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
317
Protein
23.8g
Fat
23.4g
Carbs
2.9g
Fiber
0.4g
Sodium
807mg
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