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Keto Spinach and Feta Omelette
A fluffy three-egg omelette with wilted spinach and crumbled feta — a genuinely satisfying keto breakfast. Squeezing the wilted spinach dry before adding it stops the omelette turning watery.
Ingredients
Instructions
Wilt spinach in a little butter with garlic, squeeze dry.
Whisk eggs with salt and pepper.
Melt butter in a non-stick pan over medium heat.
Pour in eggs and stir gently until just starting to set.
Add spinach and feta to one half.
Fold omelette over filling.
Slide onto a warm plate.
Scatter with chives and serve immediately.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.






