Easy Hawaiian Poke Bowl
A Hawaiian poke bowl where the tuna only needs a short 10-minute marinate in soy and sesame oil before it goes over rice with your choice of toppings.
Total time
15 min
Prep
15 min
Cook
0 min
Difficulty
easy
Cuisine
American
gluten-freehigh-protein
Ingredients
400gsushi-grade tuna, cubed
3 tbspsoy sauce
3 cupssteamed rice
to tastesesame oil, spring onion, avocado to top
Instructions
1
Toss cubed tuna with soy sauce.
2
Add a little sesame oil and toss again.
3
Marinate in the fridge for 10 minutes.
4
Serve over steamed rice with your favourite toppings.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
237
Protein
5.7g
Fat
0.6g
Carbs
50.2g
Fiber
0.8g
Sodium
611mg
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