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Egg Fried Rice
Classic Chinese egg fried rice with spring onions, peas and soy sauce — the foundation of Chinese cooking.
Total time
15 min
Prep
5 min
Cook
10 min
Difficulty
easy
Cuisine
Asian
vegetarian
Ingredients
600gday-old cooked jasmine rice
4eggs, beaten
150gfrozen peas, thawed
4spring onions, sliced
4 clovesgarlic, minced
3 tbspsoy sauce
1 tbspdark soy sauce
2 tspsesame oil
3 tbspvegetable oil
1 tspwhite pepper
Instructions
1
Heat wok until smoking, add oil.
2
Add garlic, stir-fry 20 seconds.
3
Add beaten eggs, scramble until just set.
4
Add cold rice immediately, break up clumps.
5
Stir-fry over maximum heat 3 minutes until rice grains separate.
6
Add both soy sauces and white pepper, toss.
7
Add peas and spring onions, toss briefly and serve immediately.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.
Calories
231
Protein
10.1g
Fat
17.5g
Carbs
9.1g
Fiber
2.9g
Sodium
870mg
Reviews
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