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Boston Baked Beans

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Boston Baked Beans

Navy beans slow-baked for hours in a rich sauce of molasses, brown sugar and bacon until deeply savoury-sweet and tender, a New England tradition worth the wait.

Total time
290 min
Prep
20 min
Cook
270 min
Difficulty
medium
Cuisine
American

Ingredients

500gdried navy beans, soaked overnight
200gbacon, cut into lardons
1large onion, diced
3 tbspmolasses
3 tbspbrown sugar
2 tbsptomato paste
1 tbspDijon mustard
1 tspWorcestershire sauce
1/2 tspblack pepper
waterto cover

Instructions

1

Drain soaked beans and simmer in fresh water 1 hour until just tender. Drain, reserving liquid.

2

Fry bacon until golden. Add onion and cook 5 minutes.

3

Combine beans, bacon, onion, molasses, brown sugar, tomato paste, mustard and Worcestershire in a Dutch oven. Add just enough reserved bean liquid to cover.

4

Cover and bake at 150°C for 4 hours, adding more liquid if needed.

5

Remove lid for the last 30 minutes to thicken. Season.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
328
Protein
19.3g
Fat
21.2g
Carbs
14.6g
Fiber
1g
Sodium
920mg

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