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Fiery Paneer Meatloaf with White Rice

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Fiery Paneer Meatloaf with White Rice

A fiery American-style paneer dish with collard greens, green beans and corn kernels, finished with BBQ sauce, black pepper and smoked paprika, served over white rice.

Total time
35 min
Prep
17 min
Cook
18 min
Difficulty
easy
Cuisine
American
easyvegetarian

Ingredients

2 cupspaneer
1 cupcollard greens
150ggreen beans
1 cupcorn kernels
2 cupswhite rice
to tasteBBQ sauce
2 tspblack pepper
to tastesmoked paprika
3 tbspolive oil
to tastesalt and black pepper

Instructions

1

Cube the paneer and season it, then grill over medium-high heat until well browned, about 4 minutes.

2

Add the collard greens, green beans and corn kernels, cooking until softened, about 6 minutes.

3

Stir in the BBQ sauce, black pepper and smoked paprika for 4 minutes.

4

Cook the white rice separately and fluff with a fork.

5

Let everything simmer for about 11 minutes so the flavors meld.

6

Taste and adjust the seasoning.

7

Serve hot over the white rice, garnished with fresh herbs.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories
708
Protein
29g
Fat
41.4g
Carbs
55.2g
Fiber
6g
Sodium
48mg

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