Iowa Corn Fritters

Name: Iowa Corn Fritters
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 cups sweet corn kernels; 1/2 cup plain flour; 1/2 cup cornmeal; 1 tsp baking powder; 1/2 tsp salt; 1 tsp sugar; 2 eggs; 1/2 cup buttermilk; 100g cheddar, grated; 2 spring onions, sliced; oil for frying

Sweet corn fritters studded with cheddar cheese, pan-fried in butter until deeply golden and crisp, a classic Midwest summer favourite.

Total time

25 min

Prep

10 min

Cook

15 min

Difficulty

easy

Cuisine

American

vegetarian

Ingredients

2 cupssweet corn kernels

1/2 cupplain flour

1/2 cupcornmeal

1 tspbaking powder

1/2 tspsalt

1 tspsugar

2eggs

1/2 cupbuttermilk

100gcheddar, grated

2spring onions, sliced

oilfor frying

Instructions

Mix flour, cornmeal, baking powder, salt and sugar.

Whisk eggs and buttermilk. Stir into dry ingredients.

Fold in corn, cheese and spring onion.

Drop tablespoons into hot oil. Fry 3 minutes per side.

Serve with sour cream or hot sauce.

Nutrition (estimated)

Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.

Calories

267

Protein

13.3g

Fat

11.6g

Carbs

27.5g

Fiber

1.7g

Sodium

580mg

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