Pan-Seared Salmon Bake with Cauliflower Rice
A pan-seared paleo salmon bake with carrots, broccoli and spinach, finished with honey, lemon and coconut oil, served over cauliflower rice.
Ingredients
Instructions
Season the salmon fillets and simmer them over medium-high heat until well browned, about 8 minutes.
Add the carrots, broccoli and spinach, cooking until softened, about 8 minutes.
Stir in the honey, lemon and coconut oil for 4 minutes.
Cook the cauliflower rice separately according to package directions.
Let the salmon simmer gently for about 18 minutes so it stays flaky and the flavors meld.
Taste and adjust the seasoning.
Serve hot over the cauliflower rice, garnished with fresh herbs.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.