Paleo Tuna Nicoise
A grain-free version of the classic Nicoise, built on fresh seared tuna, green beans and a sharp anchovy dressing. Searing the tuna for just ninety seconds a side is what keeps the centre properly pink and tender, rather than cooking it through to a dry, grey block.
Ingredients
Instructions
Sear tuna in a hot pan 90 seconds each side — keep it pink inside.
Blend anchovies, mustard, vinegar, garlic and olive oil into dressing.
Arrange green beans, tomatoes, olives and cucumber on a platter.
Slice tuna and arrange over salad.
Halve soft-boiled eggs and place around the platter.
Drizzle dressing generously over everything.
Season with salt and pepper.
Serve immediately.
Nutrition (estimated)
Per serving, based on a standard 4-serving portion and standard nutrition references — not a lab or USDA-verified measurement.